Lockdown Rant 4/21

You can take away my job but you can’t take away my soul.  Deep into the 4th month of not being able to work in my studio. Perspective and privilege aside – it’s a motherfucker. But what can I do? This is out of my control. The stoic redirects focus. Tragically twisted and magnificent all …
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QiGong Meditation Workshop

Trusting Nature aka The Qi Whisperer  ‘One of the main reasons we practice QiGong is to remember that we are Nature. Of course we know this as a fundamental, but oftentimes we forget.’ ~ Master Zhang Yu Fei When we remain fixed in our heads, there is a disconnect. Not a literal disconnect just a conscious …
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2021 Winter Class Schedule

For these next few months my class schedule remains the same. Group Classes Tuesdays: Happy Hour Guided Meditation 7:30-8:30pm via Zoom Wednesdays: QiGong and Tai Chi 7-8pm via Zoom Thursdays: QiGong and Tai Chi Nooner in High Park 12-1pm Fridays: Happy Hour Guided Meditation 9-10am via Zoom Saturdays: QiGong and Tai Chi in High Park …
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21 Dump Street – The 2021 Slog

2021 isn’t looking as good as it did two weeks ago. Where has all our enthusiasm gone? Constantly being asked to change in order to adapt, this is what we are. Grandiose manifestos are falling short and we are left with no choice but to move with this time. My class schedule is online and remains the …
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October 2020 Updates and Info

No use stating the obvious. October 2020, it’s written all over our faces. I don’t have any upcoming workshops. No sexy discount deals either.  But I’m still here. And thats gotta count for something. I’m in Parkdale Tuesdays Wednesdays and Saturdays. I’m offering private training and Reiki sessions in my studio for the time being. …
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