Group Classes Tuesdays: Happy Hour Guided Meditation 7:30-8:30pm via Zoom Wednesdays: QiGong and Tai Chi 7-8pm via Zoom Thursdays: QiGong and Tai Chi Nooner in High Park 12-1pm Fridays: Happy Hour Guided Meditation 9-10am via Zoom Saturdays: QiGong and Tai Chi in High Park 11am-12pm ** Every Saturday morning we alternate between the Reiki Share …
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We filmed this back in January. Me and Antonin Blanc. The final cut came through last week. With respect to the year that we’ve had, I was initially hesitant about releasing this short film. So much has changed since January. Unexpected challenges, personal checks and balances, I am in a very different place. Yet, I …
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We filmed this back in January. Me and Antonin Blanc. The final cut came through last week. With respect to the year that we’ve had, I was initially hesitant about releasing this short film. So much has changed since January. Unexpected challenges, personal checks and balances, I am in a very different place. Yet, I …
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It’s like a switch. The experience requires all of your faculties. All hands have to be on deck so to speak. But this is not as easy as it may sound. Our access to the different rooms in our castle is limited. The more we practice, the more doors open. Habitual modes of operation have …
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It’s August and we are approaching Stage 3 reopening here in Ontario. Its time to adjust. But before I do so, I would like to get your feedback on a newly proposed schedule. For our weekly QiGong/Tai Chi classes, I’m suggesting two per week outdoors in High Park. Thursdays at 12pm & Saturdays at 11am. Same …
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