Happy holidays everybody!! Who else feels like dancing!!? For the holidays, I will be finishing up on Saturday the 22nd and returning to work Saturday, January 5th. Two weeks proper, yes, that sounds about right. Come the new year, I will be restructuring my group class scheduling for QiGong and Tai Chi. Starting January 5th, …
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Halloween is over, and November is here. Seems like all we have left before the holidays hit are dudes rocking moustaches hoping they don’t look as gross as we all perceive them to be. Haha!! So, as the saying goes, nothing like forethought as the afterthought. If we wait until December, it’s gonna be too late. …
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For me it comes in stages. At first there is understanding, then a subtle shift occurs and the sky opens up. Initial breakthroughs only to have everything explode all over again years down the line. Same concept, same theory, but with deeper sense of perceptivity. XinQi was what was taught to me. Heart, mind and …
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Almost 10 years ago, I left Beijing. Based on the fact that I have kids and a business, and blah blah blah, I haven’t been back. But last week I got to see my teacher for the first time in almost 10 years!! Let me briefly explain… He and his wife are currently on an …
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Saturday, September 22nd (1-2:30pm) This workshop will consist of theory and guided meditations on the ancient Chinese concept of Wu Wei (Non-Action). Non-Action is a highly misunderstood philosophy. Most interpret it literally, and this is where the misunderstanding lies. Non-Action is an approach in accordance with nature and one without Ego. It’s about allowing. Adaptability and appreciation, …
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