Have you experienced this yet? Set aside an hour a week and come check out our Happy Hour. Bang for you Buck techniques that first and foremost give you an experience that you can then turn into your reality. Over the last few months, this class has turned into something special indeed. At $5 a …
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Good Day Everyone!! This month I have a few bits of exciting info for you. As some of you may know, I have been shooting a series of videos with my good friend, Gillian B. So far, we have put up 3 videos on YouTube. You can check them out here: What is Reiki? What …
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Hey Everybody, Next week I will start holding Tai Chi classes on the Danforth at Centerline Martial Arts Systems. The school is located just west of Coxwell Subway Station. I will be running two classes per week: Tuesdays from 11-12pm & Wednesdays from 2-3pm. The classes will run just like my classes at the Prana …
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Health, in our society, is just beginning to get the attention it deserves. But for many, it’s still an afterthought or even a luxury. Time is important and unfortunately most of us don’t have enough of it. Workout routines, gym memberships and the cost of healthy eating are often negated for an easier route. Health …
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Videos and articles on meditation, aka mindfulness, are popping up everywhere. The verdict is in, but there is still resistance. People are resistant to what they don’t understand. We are all guilty of this from time to time. But it seems that those who can benefit from meditation the most, are the ones that are …
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