QiGong & Tai Chi in Your Daily Life

Last Saturday’s QiGong and Tai Chi class in High Park was amazing. Cherry blossoms, glorious weather, a day to truly remember. Towards the end of class, a new student asked me to explain how QiGong and Tai Chi can be applied to everyday living. Beyond the movement and the breath and our connection with our …
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Spring into Parkdale – Free Classes for Newbies

Come check out Parkdale this weekend!! Saturday April 20th and Sunday April 21st, 2013, 10:00am-7:00pm Where: Sidewalk Sale located along Queen Street West from Roncesvalles Avenue to Dufferin Street Activities:                     Free QiGong/Tai Chi & Kung Fu classes for those who are new to QiBelly (Saturday from 11-12:30pm …
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The Ride to Conquer Cancer

Hey Everybody, On June 8th & 9th, my friend, Richard Betel, will be riding his bicycle in The Ride to Conquer Cancer. He will be riding for 220km. All proceeds benefit the Princess Margaret Hospital. PMH is a research hospital (they look for and try new treatments), a teaching hospital (they train new doctors), and …
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QiBelly in High Park – Spring Intensive

On May 4th we will meet in High Park to begin our 4 week QiGong & Tai Chi intensive. Open to beginners as well as skilled practitioners. QiGong & Tai Chi, QiBelly style. Breathing techniques. Fluidity and flow. Old school Chinese theory. Modern day application. Not your typical Tai Chi day in the park, this class …
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QiGong Workshop

The QiBelly Project is proud to present “The Fundamentals of Qi” For beginners and adepts alike, this 2 hour workshop will address the concept of Qi in terms of health and the effect that it has on your life. Participants will be given the opportunity to practice various forms of movement and stillness based on …
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