Beijing 2008 – Back in the Day

I started teaching Reiki in Beijing. Fresh from Japan, I arrived in China and began teaching Reiki, meditation, and QiGong. Making contacts was fairly easy at the time and we were fortunate enough to get in with a great group of people. Beijing was a crazy place. My wife and I lived there from 2007-2009. …
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What is QiBelly Kung Fu?

Well, let’s start off by saying that QiBelly Kung Fu is based on a few different styles of Internal Martial Arts. Xing Yi Quan, Xin Yi Liu He Quan, and Tai Ji Quan. Without having to wax philosophical jargon, (because if you tempt me, I will) I would like to explain my style of Kung …
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The Importance of Private Classes

Why do private classes? Private classes can accelerate your personal progress, giving your better overall fitness and health in a shorter period of time. Genetics, lifestyle and pre-existing conditions make everyone’s health and body unique. Private classes with QiBelly focus on the individual’s interests, specific health concerns, and most importantly, work at the pace of …
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The Secret

When I was first introduced to QiGong I knew I found something special. I was keen and eager and did everything I was instructed to do by my teacher. As I began to talk of my practice to friends and family, I was questioned on my sanity. Most were shocked at my dedication and couldn’t …
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The Reflex

We are not our habits. Habits are just learned behaviours. They are not fixed nor are they in control. What I refer to as, ‘The Reflex,’ is our subconscious reaction to stimuli. The Reflex requires minimal cognitive processing, so it is typically immediate. It’s so immediate and seemingly established, that we see it as ourselves …
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