From ages 7 to 14, I trained Shotokan Karate. I earned my brown belt when I was 12 and began teaching adult classes at the age of 13. I was told that I couldn’t test for black belt until I was 16. But by that time it was High School, and I was all about …
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Our big hot summer is here and for most of us that means more time spent outdoors. For me, I like the early mornings best. A workout/lesson in the park, and by the time the sun is in domination mode, I am sipping on a cup of tea somewhere in the shade. If you have …
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For the months of June and July, QiBelly will be offering *FREE* treatments and consultations to first time customers at Iam Yoga on *Mondays* from *9:30am-5:30pm* and Parkdale Prana Room on *Tuesdays* from *2-7pm*. At these new locations, I will be offering treatments and consultations in Reiki, Guided Meditation, Tai Chi and QiGong. Being new …
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*Big changes for QiBelly Nation in June* Over the last couple of months I have been revamping QiBelly and now offer personal consultations and corporate wellness programs. Stay tuned for updates on the website. As of June 1st QiBelly will be re-locating to Iam Yoga on *Mondays* from *9:30am-5:30pm* and on *Tuesdays* I will be …
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Most of us are familiar with Reiki as a form of therapy even if you haven’t had a treatment. But not many of us are aware that the therapeutic aspects make up only about 10% of Reiki as an actual discipline. As a discipline, it is part of daily life and not just a compartmentalized …
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