July is officially upon us and to celebrate, I am starting new Tai Chi classes Monday evenings, Thursday afternoons and Friday mornings at Lifewise Health & Wellness (2034 Yonge Street). I am also offering a new time slot from 8:30-9:30am MWF at the 401 Building (401 Richmond Street West near Spadina) following our usual 7:30-8:30am …
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Now that June is here we are starting registration for Tai Chi classes in July. These classes will be held at Lifewise Health & Wellness starting July 5th. The deadline for registration is June 25th. Monday evenings, Thursday afternoons and Friday mornings. So if you are interested, give us a bell. On Friday June 18th …
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*Where do we start? How do we maintain? What do we achieve?* As obvious as it seems, we start with the basics. Posture, form and the comprehension of its significance. This can take anywhere from weeks to years to develop. Then there is breathing. We listen to the breath, we watch the breath, and we …
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People of the Nation: This week QiBelly is happy to announce its Toronto Takeover. As of today, QiBelly is now offering the goods at five different locations in Toronto. Below you will find the specifics: *Lifewise Health & Wellness Center* 2034 Yonge Street Toronto, Ontario M4S 1Z9 www.lifewisehw.com phone: 416.482.3340 QiGong Classes – Monday evenings …
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Starting this month, QiBelly is offering Zen Meditation classes at the Toronto Healing Arts Center – Wednesday’s from 5:30-6:30pm. Whether you are a novice or an experienced practitioner, this seated group meditation is open to all. Please contact QiBelly by phone or email to book a seat. For this month, I have chosen to share …
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