The Kung Fu Monkey Workshop: Saturday, December 4 @ 1pm A Deep Dive into Monkey Style Kung Fu. Bad Ass and super fun, these crazy forms will get you in shape. Agility. Core. Spirit!! Focus of the Session: All levels welcome. Everyone gets what they need. Bring workout gear. No contact or sparring, just form-work. 2 …
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Not I’ll-conceived, nor unfortunate. Almost celebratory. Also not. The deep dark basement beckons. Awkward sticky sludge – once you step in it, there is no escape. Ironically, these same phenomena grease the openings back to renewal. Your lessons, your particulars. No Yin equals no Yang. Month 11 of 12. The theme being, death. Let’s not …
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Tuesdays 7:30pm – Guided Meditation (+ Reiki) Thursdays 12pm – Gong Show (Tai Chi & QiGong) Saturdays 9am – Every other week, we alternate between the Reiki Share and the Advanced Tai Chi Class. Saturdays 11am – Gong Show (Tai Chi & QiGong) *all classes at my studio (1273A Queen St. W.) **SHOP CLASSES NOW**
October has always been my favourite. What beauty. What melancholy. I find myself awkwardly optimistic at times like these… The Super Fresh Sale is only on for one more week. Be sure to take advantage. Be sure to get yours. One on one classes – 5 pack $335 (reg. $400) Group Classes QiGong & Tai …
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Greetings Everyone, To celebrate this beautifully mad new season, a few of my choice services are being discounted for the next month. Here is the list: One on one classes – 5 pack $335 (reg. $400) Group Classes QiGong & Tai Chi – 10 pack $128 (reg. $150) Reiki Sessions $66.5 (reg. $85) — Slowly …
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